i.
You see her, not just hear her
Future-self audio gives you a voice and a journal gives you a page. Solulu shows you your own face already living the scene, so your future self stops being an idea and starts to feel like a memory.
Future self
See your future self, living it.
Future self work asks you to picture the you who already has the life you want. Solulu shows her to you: your own face, in scenes of that life, in a mind movie you watch every morning and night.
Coming soon to theApp Store
For iPhone with iOS 18 or later.
How it works
You direct. Solulu makes it.
The three habits of the Solulu Method, done for you. Your part is choosing the life and watching it.
1
Tell it the life
Answer a few questions about the life you are choosing: love, home, money, career, travel, the way you feel in your body. Pick from ideas or write your own.
2
Add your photos
Add photos of yourself and, if you like, the people, pets, places, outfits and things that belong in that life. You choose what to share.
3
Watch and return
Your mind movies arrive in the app, with up to three new ones each week. Watch them often, offline too, and keep your favorites close.
Why Solulu
Seeing beats imagining.
Journaling to your future self, guided meditations and future-self audio all ask you to build her in your head. Solulu does that part for you, for three reasons that matter.
ii.
No imagination needed
Most future self practices depend on how clearly you can picture things, which is the hardest part for many people and impossible for some. With Solulu you watch the scene instead of building it.
iii.
Easy to come back to
A few minutes, twice a day: when you wake up and before you sleep. New mind movies arrive every week as your goals grow, so your future self keeps moving forward with you.
Your scenes
Every scene, with you in it.
Solulu turns your answers and photos into short video scenes of you living them, written from inside the life.
I read by the fire in my lakehouse while the lake turns gold.
We toast on the terrace above the sea.
I raise my champagne to him across our suite.
He holds my hand as I step onto the boat in Venice.
Stills from a sample mind movie.
Inside each movie
Just under three minutes.
Long enough to settle into, short enough to watch every morning and every night.
Plan and privacy
One plan. Your photos, your call.
Weekly
$9.99per week
- Up to three new mind movies each week
- Watch as often as you like, online or offline
- No free trial. Cancel anytime in your Apple Account settings
US price shown. Your local price and renewal terms appear before you buy.
Your photos
You choose what to share.
- Your photos and answers personalize your movies
- Processed by our AI and hosting providers, and never sold
- Delete your answers, photos and movies from Settings at any time
Read the Privacy Policy for each provider, how they use data, and your deletion choices.
Questions
About your future self.
What is future self visualization?
It is the practice of picturing the version of you who already lives the life you want, and spending time as her: how she dresses, where she lives, who is with her, how she feels. Read what visualization is for the basics.
Can I see my future self with my partner or SP?
Yes. Add their photos too, and Solulu can show the two of you together in the scenes you describe.
What if I can't picture things in my head?
That is exactly who Solulu suits best. You look at your future self instead of imagining her. See manifesting with aphantasia.
How is this different from future self audio apps?
Audio apps let you listen to a voice describe your life. Solulu shows it to you, with you in it, plus affirmations and music.
How often should I watch?
Twice a day: once when you wake up and once in bed before you sleep. That rhythm is the heart of the Solulu Method.
What about my photos?
You choose what to share, and you can delete your answers, photos and movies from Settings at any time. Read the Privacy Policy for the details.
Delulu is the solulu.
Coming soon to iPhone.
Coming soon to theApp Store