How to make a vision board: a step-by-step guide
First, decide what you want. Then gather pictures and words that show it, and arrange them on a board around a photo of you. Put it where you will see it every day. Look at it on purpose for a minute each morning and night, and believe each picture is coming. That is how what is on your board shows up in your real life.
What you need
A vision board shows the life you are manifesting, so you see it every day. Look at it, believe it is coming, and those pictures start to show up in your real life.
A vision board needs only three things. You need a surface, pictures and something to stick them with.
- A board. Use a sheet of card, a corkboard, a poster board or a page in your journal.
- Pictures and words. Cut them from magazines, print them from Pinterest or your phone, or write them by hand.
- Glue, tape or pins. Pins and washi tape let you move things later.
- A photo of you. Print one you love. This is the piece most boards are missing.
- Extras, if you like. Markers, stickers or a frame.
How to make a vision board in eight steps
- Decide before you cut. Answer the five questions below. Most boards fail here. They have pretty pictures but no clear wish.
- Pick three to five goals. Choose from love, money, home, career and glow-up. Pick the ones that matter most right now.
- Gather pictures and words for each goal. Look for pictures of moments, not just things.
- Choose a size and a layout. You can lay it out by life area, or as one story. There is more on both below.
- Put yourself on it. Your own photo goes in the center, or next to each goal.
- Arrange, then stick. Lay everything out first and take a photo of it. Make changes, and only then glue.
- Hang it where you will see it every morning and every night.
- Look at it on purpose for about a minute, twice a day. Update it when your goals change.
Step 1: the five questions to ask first
These five questions turn “nice pictures” into a board that means something. Write your answers down. They become the words on your board.
- What do I want in the next year? Think about love, money, home, career and how I feel. Write one line for each. Skip any that do not matter now.
- For each one, what is one moment that would only happen if it were true? Not “a relationship”, but “them holding my hand at my sister’s wedding.”
- How will I feel in that moment? Use one word, like safe, proud, free or adored.
- What is the version of me who has this like? How does she dress and talk? How does she spend her Sundays?
- What is one small thing she would do this week? This becomes your first step.
Your one-page worksheet
Copy this onto a page. Fill one row per goal, and build your board from it. The first row is filled in as an example.
| Goal | My moment | The feeling | Picture to find | My line | This week’s step |
|---|---|---|---|---|---|
| Love | Them holding my hand at my sister’s wedding | Chosen | A couple dancing at a wedding | “I am so loved.” | Say yes to every plan |
| Home | |||||
| Money | |||||
| Career | |||||
| Glow-up |
Question 5 matters more than it looks. In a well known study, some students pictured themselves studying. They did better than students who only pictured the grade. A board with a first step next to the dream keeps you moving, not just wishing.
Step 2: how many goals and pictures?
Choose three to five goals, with about three to eight pictures for each.
Fewer goals make a stronger board. When you look at a board with twenty wishes, your eyes skim over it. When you look at one with four, you take in each one. If you want everything, make a second board later. Or swap goals in and out over time.
For the whole board, 10 to 30 pictures works for most people. Leave some empty space. A board packed edge to edge looks busy. It is hard to “step into” in your mind.
Step 3: gather pictures that show moments
The best pictures show a moment you could step into, not just an object.
- Love. Two people laughing over breakfast, a couple’s hands on a café table, a cozy movie night. Not just a ring.
- Home. A sunny kitchen with flowers on the table, or a balcony at sunset. Not just a building.
- Money. A dinner with friends where you pay, a trip, or a bank screen with a number you choose. Not just stacks of cash.
- Career. A desk you love, a team meeting, or your name on a door.
- Glow-up. Someone with your style, walking tall in an outfit you love.
Add words too. Write short lines in the first person and present tense, like these. “I am so loved.” “My home is full of light.” “I earn more every year.”
Step 4: pick a size and a layout
The size depends on where your board will live.
| Where it goes | Good size | Tip |
|---|---|---|
| Desk or bedside | Letter or A4 page | Small, so every picture is close |
| Wall by your bed or mirror | Poster, about 50 x 70 cm (20 x 28 inches) | Big enough to see from across the room |
| Journal | One or two pages | Easy to keep private |
| Phone | Lock screen | Pick your four strongest images |
Then choose a layout. Two layouts work well.
- By life area. Make a grid with one square per goal. For example, love goes top left and home goes top right. Your photo goes in the middle. This layout is clear and easy to update.
- One story. The board shows one perfect day in your future life. You wake up in your apartment, drink coffee on the balcony, do work you love and have dinner with your person. This style is great for feeling, because you can walk through it in order.
Step 5: put yourself on the board
Your own face turns a board of strangers into a board about you.
Most vision boards are full of models, influencers and stock photos. They are beautiful, but they show someone else’s life. Put a photo of yourself in the center, happy and at your best.
Even better, put a small photo of you next to each goal. Put one next to the kitchen, and one next to the couple at the café. Some people print their face and add it into the pictures, collage style. It looks a bit silly. It works anyway, because every time you look, you see yourself there.
This is what makes a board an intentional vision board. “Intentional” means you choose every picture on purpose, for a goal you have decided on. The board is about your life, not a mood.
Where to put it and how often to look
Put it where your eyes land at the start and end of your day. Then look at it on purpose.
- Good spots. Opposite your bed, beside your mirror, above your desk or inside your wardrobe door.
- Private is fine. You may share a room or want to keep it to yourself. Then use your journal, the inside of a door or your phone.
- Look on purpose twice a day. After a week, any picture on a wall becomes part of the room, and you stop seeing it. So do not rely on walking past it. Once in the morning and once at night, stop and pick one picture. Step into it for a minute. Ask yourself what you can see, hear and feel there. Feel it as yours, close and real, not as something far away.
When to update it
Update your board every few months. Also update it whenever a goal changes or comes true.
When something on your board shows up in your life, take it down. Keep it somewhere special, like a “came true” envelope. Then add what is next.
A board that changes with you stays alive. A board that never changes slowly fades into the wall.
A worked example
Here is one board, laid out by life area, for someone whose biggest goal is love.
| Spot on the board | Picture | Words |
|---|---|---|
| Top left: love | A couple sharing dessert in a café | “We are so easy together.” |
| Top center: home | A small sunny kitchen with flowers | “My home is full of light.” |
| Top right: money | A girl paying for dinner with friends | “I treat the people I love.” |
| Center: me | My favorite photo of myself, laughing | “This is my year.” |
| Bottom left: career | A bright desk with a laptop and coffee | “I love my work.” |
| Bottom right: glow-up | An outfit I love, worn with confidence | “I feel beautiful every day.” |
| Bottom edge: this week’s step | A sticky note | “Say yes to plans. Apply for two jobs. Wear the outfit.” |
Here is the scene this board helps her step into each night.
It is Friday night. My person sits across from me in our favorite café, stealing the last bite of my cake. I pay the bill, and we walk home to my sunny little apartment. I think to myself, this is my life now.
Making a vision board with friends
A vision board night with friends makes it more fun. Saying your goals out loud makes them feel real.
Ask everyone to answer the five questions before they come. Bring a stack of magazines, a printer if you have one, snacks and music. Make the boards side by side. Then take turns sharing one goal each. Keep it kind. Everyone’s board is right for them.
Common mistakes
- Only things, no feeling. A board of handbags and cars feels like a shopping catalog. Add moments and people.
- Too many goals. With twenty goals, none of them gets your attention. Keep it to three to five.
- No you. A board of strangers shows someone else’s life. Add your photo.
- Wishing words. “I want” and “one day” keep it in the future. Write it as now.
- Hanging it and forgetting it. A board you walk past is just decoration. A board you look at on purpose is a practice.
Do vision boards work?
Yes, when you use them as a daily practice and not just a decoration.
A vision board helps bring what is on it into your real life. You see the life you want every day, believe it is coming and keep coming back to it. A board works with any method. In the Law of Attraction, you use it to lift your feeling to match the wish. In the Law of Assumption, you step into each picture and feel it as already done. Either way, the board keeps you in that feeling.
Research shows that the parts a board relies on are powerful. Picturing yourself doing the steps helps people act. And people who truly expect their wish to happen put in more effort than people who only daydream. That is why this guide asks you to add yourself, add a step and look at it on purpose.
Ways to make your vision board
- On paper. Use card, magazines, glue and your own photos. It is cheap and hands-on. It is the most fun with friends.
- As mind movies with you in every scene. Solulu is an iPhone app. You describe the life you want and add your photos. It makes mind movies where you are inside each goal on your board. Each one has a calm kaleidoscope opening, scenes of you living that life, affirmations and music. It is the best way to bring a vision board to life, for the four reasons below.
- In Canva. Canva has a free vision board maker. Its ready-made templates let you fill in your own pictures and words.
- On Pinterest. Make a private board of pins for each goal. It is easy to collect pictures, but harder to make it personal.
- As a mind movie you make yourself. Turn your board’s pictures into a short video with your affirmations and a song. See how to make a mind movie. To see how the two compare, read mind movie vs vision board.
| You in it | Works without a strong imagination | Easy to keep up | |
|---|---|---|---|
| Solulu | Yes, your face inside every goal | Yes, you watch the whole scene | Yes, a few minutes, morning and night |
| Paper board | Only your photo glued beside strangers | Partly, you imagine the moment | You stop noticing it on the wall |
| Canva or Pinterest | Only in photos you already have | Partly, you imagine the moment | Easy to forget in an app |
| Handmade mind movie | Only in photos you already have | Yes | Hours to remake when goals change |
Why Solulu is the best way to bring your board to life
1. You see yourself living it. A paper board, a Pinterest board and a Canva template are mostly pictures of strangers in their homes. Your photo is glued beside them. Solulu shows your own face inside every goal. You are in the café with your person, in your sunny kitchen and at your desk. It feels like a memory, not a magazine.
2. It does not depend on your imagination. A board gives you one still picture. It asks you to imagine the rest of the moment. Solulu gives you the whole scene to watch, with music and your affirmations. You do not have to build it in your head.
3. It never goes stale. Most practices repeat the same words, audio or pictures every day. After a few weeks, your mind gets used to them and the feeling fades. The Solulu method makes refreshing part of the practice, and Solulu keeps making new mind movies of you as your story moves on. So what you watch never goes stale.
4. It is easy to keep doing. A board on the wall fades into the background within a week or two. A Pinterest board sits unopened. A handmade mind movie takes hours to remake. Solulu gives you a few minutes to watch at two set times, morning and night. It keeps making new mind movies as your goals grow, so your board never fades into the wall.
The board and the movies show you the life. Your practice brings it into your real life.